“This was by far one of the best clinics I’ve been to! Jean Works with athletes, crossfitters, yoga enthusiasts and she has a way of combining them all with a to the point, highly affective, and yet simple (so you can retain it) clinic! And she can adapt it to injuries!” Tori Rogel Schneider
If you haven’t been training due to a previous injury or physical limitation, please be sure to get cleared by a medical professional before starting any training program. If you develop any ongoing aches and pains that don’t seem to improve with rest, make an appointment to see a professional as soon as possible.