Resources to Make Your Practice Awesome
Books for Students and Teachers
i use the following books for my Foundations Course and Teacher Training, but these are also recommended for anyone taking up the practice of yoga.
- Mira Mehta’s book “Yoga the Iyengar Way” & “How to Use Yoga”
- Ray Long’s anatomy books “The Key Muscles of Hatha Yoga” and “The Key Poses of Yoga”
- BKS Iyengar’s book “Light on Life”
Used Books and Free Podcast
Used book stores like “The Sequel” in Enumclaw often have very reasonable prices on barely used books.
Alibris is a terrific online used book reseller.
If you are looking for online practices we highly recommend Yoga Journal Videos. Scroll through and you will find something suitable for your level and needs.
Yoga International is another outstanding resource for articles and videos.